THE
STARS OF TRACK AND FIELD*
THE
STARS OF TRACK AND FIELD*
by Markus A. MASCELLI
* Belle & Sebastian - If You're Feeling Sinister (Jeepster Recordings, 1996)
Meine offiziell gezeiteten Laufergebnisse:
|
Event
|
Bewerb
|
Zeit
|
Pace
(min/km)
|
Link
|
| Vienna City Marathon 2001 | Fernwärmelauf (15,5 km) |
1:20:58
|
5:13
|
 |
| Wachau Marathon 2001 | Halbmarathon (21,0975 km) |
2:11.27
|
6:13
|
|
| Vienna City Marathon 2005 | Staffelmarathon (Abschnitt A: 15,8 km) |
4:10:28 |
5:56
(6:06) |
|
| Vienna City Marathon 2006 | Staffelmarathon (Abschnitt D: 11,295 km) |
4:35:51 |
6:32
(5:35) |
|
Meine Trainingsläufe:
GRADO 06.08.2004
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Wien Staffelmarathon Teilstrecke A 22.05.2005
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Hauptallee 11.05.2005 (mit Gue)
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Oberlaa 06.06.2005 (mit Gue)
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Wienerberg 13.06.2005
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Hauptallee 14.06.2005 (mit Gue)
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Wienerberg 17.06.2005
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Wienerberg 17.07.2005
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Wienerberg 19.07.2005
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Wienerberg 23.07.2005
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Lignano 17.08.2005
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Wienerberg 11.09.2005
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Wienerberg 23.04.2006
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Prater 27.04.2006 (mit Gue)
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Wienerberg 01.05.2006
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Prater 03.05.2006 (mit Gue)
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Wien Staffelmarathon Teilstrecke D 07.05.2006
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Prater 10.05.2006 (mit Gue)
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Wienerberg 13.05.2006
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Prater 16.05.2006 (mit Gue)
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Data collected with GARMIN Forerunner 201 - track maps and profile graphs made with GPS Visualizer